Well one major aspect is to make sure that the natural oils in our skin are not clogged; because this is how pimples and other blemishes form. There are several ways to do this:
1) Drink plenty of water as it purges toxins and hydrates the skin
2) Eat leafy greens - they clear skin by containing antioxidants
3) Eat lots of berries and drink flax seed oil
Also, a great mask for clearing skin, is the infamous "Aspirin Mask".
How to make an aspirin mask:
-Mix one uncoated aspirin with three tablespoons of water
-Add a large teaspoon of honey into this, and mix well
-Apply to the skin and leave it for 10 minutes (I usually do the dishes whilst waiting)
Results can be seen even after the first application! The reason the Aspirin Mask is so helpful is because aspirin rids the skin of pimples and honey is antibacterial, creating a perfect combination.
So there you have it, now you're a step closer to perfect skin :)
Goodbye :) xoxo

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